10/13/2023 0 Comments Selfcontrol software![]() Moreover, having self-control is related to better grades and academic achievements ( Tangney et al., 2004 Duckworth and Seligman, 2005), better quality interpersonal relationships ( Vohs et al., 2011), and basically, a happier life ( Cheung et al., 2014 Hofmann et al., 2014). Several studies have shown that self-control level at a young age can predict cognitive and self-regulatory skills in adolescence ( Shoda et al., 1990), as well as essential outcomes such as health and well-being later in life ( Moffitt et al., 2011). The importance of self-control for behavior and well-being is undisputed. The TOTE-model (Test-Operate-Test-Exit, Carver and Scheier, 1982) of self-regulation will serve as a basis for this definition as it gives clear guidance for the inclusion of self-control as a component of, but not synonymous to self-regulation. In this paper, I propose an operational definition of self-control, based on converging definitions from the literature as well as on the emergence of new perspectives on self-control. Specifically, the emergence of initiation as a self-control component, and the notion of effortless and strategic self-control, give rise to the question whether and how to distinguish self-control from self-regulation. However, recent developments in self-control research seem to have muddled the definition waters, causing some confusion about what self-control entails, and what it does not. Without such consensus, synthesizing research on self-control is precluded, hindering both scientific progress as well as societal impact of research findings. As such, consensus on what we mean when we use the term self-control is critical. Scholars from social, health, and personality psychology, as well as from developmental and brain sciences, to name a few areas, devote their work to understanding the causes, consequences, and underpinnings of this key human trait. Self-control is a hot topic across disciplines. This perspective allows for inclusion of traditional as well as contemporary research on self-control, and can provide direction for future studies. Ultimately, an ‘operational’ definition is proposed in which self-regulation entails scaffolding for goal pursuit, including setting standards, and monitoring discrepancies, whereas self-control entails everything that one does in the ‘operate’ phase. The TOTE-model (Test-Operate-Test-Exit) of self-regulation will serve as a basis for this definition as it gives clear guidance for the inclusion of self-control as a component of, but not synonymous to self-regulation. As such, consensus on defining self-control is critical for advancing both scientific progress as well as societal impact of research findings. ![]() ![]() Social, Health, and Organizational Psychology, Utrecht University, Utrecht, Netherlands.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |